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From the Thursday, June 25, 2009 edition
Officials issue heat wave alerts
BY MIKE QUALLS
Managing Editor
With the heat index exceeding 100 degrees last weekend and Monday and Tuesday, local and state officials are urging citizens to avoid getting too hot to avoid heat-related illnesses.
Audra Brooks with the Monroe County Department of Public Health said everyone should stay as cool as possible and be aware of symptoms associated with heat-related illnesses.
Heat-related illnesses include heat stroke, which can be fatal if not treated immediately, heat exhaustion and heat cramps.
According to Dr. Jim McVay with the Alabama Department of Public Health the warning signs include: an extremely high body temperature; red, hot and dry skin with no sweat present; rapid, strong pulse; throbbing headache; dizziness; nausea, confusion and unconsciousness.
Dr. Donald Williamson, a state health officer, said heat stroke can be life-threatening and the victim should receive medical attention as soon as possible.
He said heat exhaustion is usually considered a mild form of heat-related illness and can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids.
Elderly persons are more prone to heat exhaustion as well as people with high blood pressure or people exercising in a hot environment.
“Untreated heat exhaustion can progress to heat stroke if not treated,” he said.
Heat cramps is another heat-related illness that caused by dehydration.
“Everyone can help look out for each other,” said Brooks. “People can check on their neighbors, especially the elderly to make sure they’re okay when the temperatures are high.”